Your happiness is your responsibility and your responsibility alone…

The ‘real’ solutions to depression are not so easy to nail down. What has been known for decades but for some reason is getting lost in the wash is that depression and anxiety are cause by biological, psychological and social changes. But the solutions, most of the time, are not so easy to see.

What makes someone say, I would like to jump out of helicopters and fight forest fires. Surely this isn't the healthiest thing to do for this human

On keeping a tight knit tribe during and after your career.